Managing Emotions (e-Book)
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- EMEG
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Managing Emotions: Golf's Next Frontier e-Book
Based on research by Doc Childre and the Institute of HeartMath
If you are a passionate golfer, you can appreciate the pleasurable emotional state associated with playing at the
peak of your game. You also understand how emotional blowups or meltdowns can quickly override and undo the results of
countless hours of practice. A new, illustrated, 60-page book explains how you can achieve and maintain optimal
emotional states for extended periods of time-even in the heat of intense competition. You'll learn HeartMath's Quick
Coherence technique for emotional balance and high performance in golf. It's easily integrated into practice
routines, just like chipping, putting, ball striking, etc., and will help you maintain your energy, avoid errors due
to emotional judgments and inner turbulence, shoot lower scores, and stay at peak longer.
"Effective
management of the emotions in your golf game will not only lower your scores, but is guaranteed to increase your
enjoyment of the game." --Lynn Marriott and Pia Nilsson, Voted Top 50 Teachers 2003-2004, Golf Digest
File size: 2.4 MB