HeartMath helps you tap into the power and intelligence of your heart – your heart’s intuition – which awakens you to the best version of yourself. We suggest starting with the Inner Balance Trainer and The HeartMath Experience.
Using the Inner Balance App and Sensor will teach you techniques to shift your emotional state, giving you the technology to measure and refine your shift in real-time. With practice, you'll gain an understanding of the science to help you reactivate this state when you need it.
Become a HeartMath® Certified Practitioner! We have three self-paced, online programs to choose from.
Designed for doctors, nurses, psychologists, therapists, counselors, and social workers.
Learn More
Learn to teach the HeartMath System in one-on-one and small group settings.
Learn More
Designed for those who work with teams or groups seeking new ways of working together.
Learn More
Personal training programs for individuals seeking solutions for relieving stress and anxiety, improving health and wellness, enhancing spirituality, and improving your performance.
Browse our selection of books authored by HeartMath professionals. Read about a variety of topics providing guidance in applying HeartMath tools in your life.
Discover new products and accessories in our product category section
