Inner Balance

An unparalleled window into your emotional wellbeing

Bluetooth® sensor for Android and iPhone
& Lightning sensor for iPhone

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Average Customer Rating: (48 Reviews)

Take Charge of How You Feel

It can be easy to feel overwhelmed, anxious and scattered. The Inner Balance sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence.


Experience the difference





Changing Heart Rhythms — Changes Feelings

Our heart rhythm patterns are the best reflection of our inner state. We can use the Inner Balance to see what's going on inside of us and learn how to shift into a state of balance, self-reliance and renewing feelings, such as appreciation and compassion.

Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, including overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.

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Inner Balance Features


Real-time HRV feedback

Measure your heart rate variability and coherence level during live sessions.


Learn a valuable stress relief technique

Audio leads you through the quick and effective Quick Coherence® technique.


Real-time coaching tips

Encouraging on-screen prompts guide your practice and help you increase coherence points.

Advanced Screen

Advanced options

Four challenge levels, customizable settings and screens.


Free On-line platform for users provides many extras

Track progress over time, keep journal notes, earn awards, use the daily practice plan and additional use tips. Get access to advanced training and get updates and notifications.

Compatibility & Technical Specs



One App. Two Ways to Connect.

Bluetooth Sensor

Inner Balance Bluetooth Sensor

For iPhone and Android


Item #: 6450

Price: $159.00


The only difference between the two sensors is the way they connect to your device. Both sensor options connect to the same great Inner Balance app experience.

Lightning Sensor


Inner Balance Lightning Sensor


Wired Sensor for iPhone / iPad Only

Item #: 6415

Price: $129.00  
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Back in stock in April, 2017

When you purchase from you receive a special 60 day money back guarantee.

Average Customer Rating: (48 Reviews)  Write a Review

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I would highly recommend this product

Reviewer: A customer from

I have been a Zen practitioner for 6 years, I am also a brown belt in martial arts and I work as a therapist. Having experience in mental health and meditation for roughly seven years, I can say that I have considerable knowledge about both physical and mental discipline. That being said, I would highly recommend this product. Indeed it is expensive, but the long term benefits far outweigh the price. I believe that one cannot put a price-tag on inner peace. Whether you’re a beginning meditator or a long term Zen Practitioner, or just seeking to find more inner tranquility, this product works if you use it how it’s meant to be used.

24 of 29 people found this review helpful. Do you? yes no

Wonderful Tool!

Reviewer: A customer from

I am a therapist and I recommend this product to my patients. Biofeedback use to be too expensive for most people to learn, but Heart math makes it affordable and simple. Biofeedback is a wonderful way to relax the body and clear the mind.

24 of 25 people found this review helpful. Do you? yes no

Inner Balance Wireless - great product

Reviewer: Roman Čada from Prague, Czech Republic

I was waiting for the HRV biofeedback from HeartMath which can be used on Android phone several years. Now it is reality and I can train every day with this more robust and more resistant device every possible minute. My wife uses this sensor with her iPhone...the same sensor...2 different systems. Great.

12 of 14 people found this review helpful. Do you? yes no

Friends noticed a change right away

Reviewer: A customer from Bozeman, MT, United States

Friends noticed a change in my mood and emotions, right away. They are intrigued, and have used it themselves. With great results.

10 of 10 people found this review helpful. Do you? yes no

One of the most advanced therapy tools available. Check ...

Reviewer: A customer from

One of the most advanced therapy tools available. Check out the heart math website for more details. Lots of information there and how to use this.

9 of 10 people found this review helpful. Do you? yes no

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Technical Specs

Inner Balance Bluetooth Specs


Requires Bluetooth 4.0 or higher

This product is designed for use with Android v5 and newer.

This product is designed for use on Apple iOS v9 and newer

Box Size 5-1/2 x 7 x 1-1/2 inch
(139.7 x 177.8 x 38 mm)

Weight 5.1 oz (144.6g)

Weight .9 oz

Ear Clip Size
1-5/8 x 3/4 x 5/8 inch
(41.3 x 19 x 15.9 mm)

Cable Length
14 in (35.6cm)

Pod Size
2-5/8 x 1-1/4 inch

Download the Inner Balance App

btle-appstore.jpg btle-playstore.jpg

Inner Balance Lightning Specs


Works with iPhone 7, iPhone 7 Plus, iPhone 6S Plus, iPhone 6S, iPhone 6 Plus, iPhone 6, iPhone 5s, iPhone 5c, iPhone 5, iPad Air, iPad (4th generation), iPad mini with Retina display, iPad mini, iPod touch (5th generation)
Box Size 5-1/2 x 7 x 1-1/2 inch
(139.7 x 177.8 x 38 mm)

5oz (141.75g)

Weight 0.2oz (5.67g)

Cable Length
48in (121.92cm)

Download the Inner Balance App


HeartMath used by

Kaiser Permanente
Cedars Sinai
Stanford School of Medicine

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