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The leading evidence-based stress reduction system - trusted by healthcare professionals, organizations, and individuals worldwide since 1991.

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Stay up to date on nervous system science, new research, and HeartMath tools.

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HeartMath is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Please do not make any changes to your medication, nutrition, or workouts without first consulting your doctor or another medical professional.

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