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HeartMath Eliminating Anxiety

Eliminating Anxiety

Item #: EAX-P

Price: $7.95
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How would it feel to live with a lot less anxiety? Many people report ongoing high-to-low grade anxiety. You can use the information in this e-booklet to help you lessen the feeling of anxiety.

For over 15 years Doc Childre and the HeartMath® staff have been producing books, training programs, research papers, articles, technology and learning systems which combined make up the HeartMath System.

The emTech® products were created by utilizing information from a variety of these HeartMath sources. They offer some of the best subject-specific information found in the HeartMath System giving you easy access to what interests you most.

Life is getting faster and time has become more important than ever. emTech e-booklets, audio programs and interactive learning modules are delivered electronically so you can get the information you need quickly and inexpensively. Simply download what you want and receive it right away.

This audio program is delivered to you as a MP3 audio file. If you do not have software installed on your computer that is capable of playing MP3 files then you may want to download the Apple® iTunes® software from Apple's web site. Click here to download Apple iTunes for free.

*This e-book is for personal use and may not be sold, copied or distributed, posted or shared, edited or changed in any way or in any form, without written permission from

Disclaimer: These products are intended for educational and informational purposes and made available to you as self-help tools for maximizing health, wellness and performance. The tools provided on the HeartMath website are not intended to substitute professional medical diagnosis, advice, or treatments. Always seek qualified health professionals regarding any health related questions or concerns you may have.

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Eliminating Anxiety

Reviewer: Marta from Toronto, Canada

As a Mindfulness and Qigong trainer this book will be very useful to prepare inspiring programs for my clients

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