New! Intro course to uplift your life and the lives of others. Get started.

Inner Balance

An unparalleled window into your emotional wellbeing

Bluetooth® sensor for Android and iPhone
& Lightning sensor for iPhone

Buy Now

Average Customer Rating: (5 Reviews)

Take Charge of How You Feel

It can be easy to feel overwhelmed, anxious and scattered. The Inner Balance sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence.

 

Experience the difference


Frustration

Frustration

Appreciation

Appreciation

Changing Heart Rhythms — Changes Feelings


Our heart rhythm patterns are the best reflection of our inner state. We can use the Inner Balance to see what's going on inside of us and learn how to shift into a state of balance, self-reliance and renewing feelings, such as appreciation and compassion.

Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, including overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.

Buy Now

Inner Balance Features

Session

Real-time HRV feedback

Measure your heart rate variability and coherence level during live sessions.

Audio

Learn a valuable stress relief technique

Audio leads you through the quick and effective Quick Coherence® technique.

Tips

Real-time coaching tips

Encouraging on-screen prompts guide your practice and help you increase coherence points.

Advanced Screen
Star

Advanced options

Four challenge levels, customizable settings and screens.

Cloud

On-line platform for users provides many extras

Track progress over time, keep journal notes, earn awards, use the daily practice plan and additional use tips. Get access to advanced training and get updates and notifications.

Compatibility & Technical Specs

 

 

One App. Two Ways to Connect.

Lightning Sensor

 

Inner Balance Bluetooth® Sensor

 

for Android iPhone / iPad

Item #: 6450

Price: $159.00  

The radio energy emitted from our Bluetooth low energy sensor is negligible — less than 1% of a cell phone. The tiny Bluetooth emitter is in the module that attaches to your garment, not in the ear sensor.


The only difference between the two sensors is the way they connect to your device. Both sensor options connect to the same great Inner Balance app experience.


Lightning Sensor

 

Inner Balance Lightning Sensor

 

Wired Sensor for iPhone / iPad Only

Item #: 6415

Price: $129.00  

When you purchase from heartmath.com you receive a special 60 day money back guarantee.


Average Customer Rating: (5 Reviews)  Write a Review

Sort by:


The Science of Meditation (Amazon Review)

Reviewer: A customer from California, USA

Ths product is great! I really like the idea of meditation and the benefits, but am never sure if I am doing it right. Being able to see when you're in 'the zone' (so to speak) is invaluable. I keep this in my bag and when I'm getting a little stressed out at work, I whip it out and do 5-10 minutes of mediation and it really helps me to regain my focus and perspective. Highly recommended!

112 of 119 people found this review helpful. Do you? yes no


Grateful something like this is out there. (Amazon Review)

Reviewer: A customer from USA

A very helpful biofeedback unit for those of us that may tend to be a Type "A" personality. (used with IPod Touch 64GB IOS 8)

65 of 75 people found this review helpful. Do you? yes no


This little item makes it too easy to practice

Reviewer: A customer from Amazon.com

I am a therapist and use biofeedback in my practice daily. I recently purchased the sensor to use with my new iPhone so that I can practice whenever and wherever. Self-care is so important in the is field. HeartMath changes lives. I can't say enough about how powerful biofeedback can be. The key is, as with most things, practice! This little item makes it too easy to practice! Thank you HeartMath!

64 of 67 people found this review helpful. Do you? yes no


Easy meditation!

Reviewer: A customer from Amazon.com

This easy to carry sensor is fantastic. Much more convenient than the handheld emwave2 in my opinion because I always have my phone with me. I can lower my blood pressure in just 5 minutes of use. It's great.

50 of 53 people found this review helpful. Do you? yes no


Improve your practice

Reviewer: A customer from Amazon.com

I've been meditating for years, but this helped me to learn what works best and to fine-tune my practice. The coherence tracking is excellent to verify what you're doing. I'm now able to maintain a high coherence level and get greater benefits from the meditation. This was exactly the reason I bought this.

45 of 48 people found this review helpful. Do you? yes no

 


Technical Specs

Inner Balance Bluetooth Specs

BLUETOOTH COMPATIBILITY

Requires Bluetooth 4.0 or higher

ANDROID
This product is designed for use with Android v5 and newer.

IOS
This product is designed for use on Apple iOS v9 and newer

PACKAGING
Box Size 5-1/2 x 7 x 1-1/2 inch
(139.7 x 177.8 x 38 mm)

Weight 5.1 oz (144.6g)

SENSOR WEIGHT
Weight .9 oz


SENSOR SPECIFICATIONS
Ear Clip Size
1-5/8 x 3/4 x 5/8 inch
(41.3 x 19 x 15.9 mm)

Cable Length
14 in (35.6cm)

Pod Size
2-5/8 x 1-1/4 inch

Download the Inner Balance App

btle-appstore.jpg btle-playstore.jpg
The radio energy emitted from our Bluetooth low energy sensor is negligible — less than 1% of a cell phone. The tiny Bluetooth emitter is in the module that attaches to your garment, not in the ear sensor.

Inner Balance Lightning Specs

COMPATIBILITY

Works with iPhone 7, iPhone 7 Plus, iPhone 6S Plus, iPhone 6S, iPhone 6 Plus, iPhone 6, iPhone 5s, iPhone 5c, iPhone 5, iPad Air, iPad (4th generation), iPad mini with Retina display, iPad mini, iPod touch (5th generation)
PACKAGING
Box Size 5-1/2 x 7 x 1-1/2 inch
(139.7 x 177.8 x 38 mm)

5oz (141.75g)

SENSOR SPECIFICATIONS
Weight 0.2oz (5.67g)

Cable Length
48in (121.92cm)

Download the Inner Balance App

btle-appstore.jpg

HeartMath used by

NASA
Kaiser Permanente
Cedars Sinai
Intel
Stanford School of Medicine
va


Credit Card Processing
Security Seals
PayPal Logo
Mi9 Retail