This quick tutorial shows you how to use the emWave2

The award winning emWave2® is based on years of scientific research and is designed to teach you how to shift your emotional state in the moment – so you feel better and think more clearly.

When we’re stressed, we feel poorly, and our brain function and creative thinking become impaired.

We might overlook or forget important details, overreact to small stuff, say things we regret, get overwhelmed, have trouble sleeping or feel exhausted and drained. But it doesn’t have to be this way!

With emWave2, you will learn how to restore emotional balance right in the moment you need it.

Learn how to synchronize your heart, mind, and body to reset your composure and inner clarity, calm reactive emotions, and neutralize stress. This creates an inner state called coherence.

Learn how to synchronize your heart, mind, and body to reset your composure and inner clarity, calm reactive emotions, and neutralize stress. This creates an inner state called coherence.

With practice, you’ll feel calmer, more centered and focused – and enjoy a 'carryover effect' into your next activity. You will access more intuitive discernment to make better decisions.

This self-empowering technology uses heart rhythm feedback to tell you when you’re on the right track. A quick and easy 3-5 minute session a few times a day is enough to make a meaningful difference.

Regular use has a ‘carryover effect’ that builds and sustains resilience, preventing and reducing stress and improving health and performance.

Reduce Stress

Improve Sleep

Restore Energy

Balance Emotions

Increase Focus

Tap Into Your Intuition