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emWave2 with Transforming Stress eBooklet

emWave2 with Transforming Stress eBooklet

Item #: BD3019

Price: $206.95

Price: $199.00

Simple–to–use portable technology helps you achieve personal coherence. emWave2 provides heart rhythm feedback and training in real time to help you shift to a positive emotional state in a moment. As a hand held device, you can use it at anytime. Then, connect it to your computer for new sessions, games and access to the HeartCloud. With the Transforming Stress ebooklet, discover the key to transforming stress and developing a new level of emotional management.


Book Content

  • 82 pages; detailed color illustrations, charts, graphics
  • Fall in love with your brain and your heart
  • Heart-Brain Communication
  • Benefits of positive emotions
  • Self-directedness and leadership
  • Increasing Brain Power with Heart Power
  • HeartMath Brain Fitness Five-Step Program
  • Detailed instructions for 5 HeartMath techniques
  • Integrating emWaveå¨ and Inner Balanceå¨ technologies
  • Action plan
  • HeartMath brain-fitness outcomes
  • Additional resources

Pages: 98


How to view your eBook

The HeartMath Brain Fitness Program ebook is provided in three formats: PDF, EPUB and Mobi. These formats cover virtually all e-readers, computers tablets and mobile devices. You can download all three or just the one that's right for you.

PDF

We recommend the Adobe PDF file for Windows and Mac systems. Adobe PDF is a standard format that can be read on most devices. PDF is not ideal for smaller screens however; for these we recommend either the EPUB or Mobi file for e-readers and smart phones.

EPUB

EPUB is an open standard for e-books. There are EPUB readers for Android, iPhone, iPad, iPod Touch, Kindle Fire, Mac OSX, Windows and many e-readers. Many Kindle readers can not read EPUB files

Adobe offers a free EPUB reader for both Windows and Mac. iOS devices can most easily read EPUB files with the iBooks reader. Android has many free and paid EPUB readers. Please visit the Google Play Shop to choose the right reader for you.

Mobi

Mobi files can be read on a variety of devices running the Amazon Kindle e-reader. If you have an Amazon Kindle, we recommend you download the Mobi format of the ebook


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