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Inner Balance with Brain Fitness eBook

Inner Balance with Brain Fitness eBook

Item #: BD3004

Price: $141.95

HeartMath Brain Fitness Program with Inner Balance

Emotional stress, the strains of modern life and aging all can hasten cognitive decline. Memory, focus and concentration are especially vulnerable, but you can actually learn to take care of your brain, improve mental functions, remain alert and develop your brainpower. Using the Inner Balance technology and the HeartMath Brain Fitness Program gives you tools and techniques to increase your heart-brain synchronization

Works with iPhone 6 Plus, iPhone 6, iPhone 5s, iPhone 5c, iPhone 5, iPad Air, iPad (4th generation), iPad mini with Retina display, iPad mini, iPod touch (5th generation)

Comes with

  • HeartMath Brain Fitness Program e-Book
  • HeartMath Sensor for iOS (Lightning)

iPhone not included


Book Content

  • 82 pages; detailed color illustrations, charts, graphics
  • Fall in love with your brain and your heart
  • Heart-Brain Communication
  • Benefits of positive emotions
  • Self-directedness and leadership
  • Increasing Brain Power with Heart Power
  • HeartMath Brain Fitness Five-Step Program
  • Detailed instructions for 5 HeartMath techniques
  • Integrating emWaveå¨ and Inner Balanceå¨ technologies
  • Action plan
  • HeartMath brain-fitness outcomes
  • Additional resources

Pages: 98


How to view your eBook

The HeartMath Brain Fitness Program ebook is provided in three formats: PDF, EPUB and Mobi. These formats cover virtually all e-readers, computers tablets and mobile devices. You can download all three or just the one that's right for you.

PDF

We recommend the Adobe PDF file for Windows and Mac systems. Adobe PDF is a standard format that can be read on most devices. PDF is not ideal for smaller screens however; for these we recommend either the EPUB or Mobi file for e-readers and smart phones.

EPUB

EPUB is an open standard for e-books. There are EPUB readers for Android, iPhone, iPad, iPod Touch, Kindle Fire, Mac OSX, Windows and many e-readers. Many Kindle readers can not read EPUB files

Adobe offers a free EPUB reader for both Windows and Mac. iOS devices can most easily read EPUB files with the iBooks reader. Android has many free and paid EPUB readers. Please visit the Google Play Shop to choose the right reader for you.

Mobi

Mobi files can be read on a variety of devices running the Amazon Kindle e-reader. If you have an Amazon Kindle, we recommend you download the Mobi format of the ebook


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